SPT AB-766 Whole Body Vibration Machine

SPT Whole Body Vibration Machine offers beneficial effects in health, fitness and beauty. The vibration causes muscles to automatically contract in a reflex, which stimulates blood circulation and stretches both tendons and ligaments. Simply stand on the machine for 10 to 15 minutes a day and get a full body workout just by making minor adjustments to your posture. Features Manual mode and 4 auto programs – Beginner, Intermediate, Advanced, and Fat Burner User friendly control panel Up to 15 minutes timer 16 speeds to choose from 3 height selections Spiral wave motion Compact design with handle Benefits Increases muscle strength and flexibility Enhances balance, mobility and coordination Increases bone density Strengthens posture Improves blood circulation Increases blood oxygenation Reduces back pain and stiffness Improves skin quality and radiance Enhances metabolism and prevents constipation Specifications Power Supply: 120V / 60Hz Rated Power: 190 watt RPM (Speed 1 / 16): 1450 / 3700 Frequency (Speed 1 / 16): 24.2Hz / 61.7Hz Amplitude: 1.6 mm Recommended Maximum Weight of User:: 265 lbs Weight: 30 lbs